Audrey
Audrey has been practicing yoga since 1997 and teaching since 2002. Her first yoga teacher certification was with Bikram Choudhury. In 2003 and 2004 she completed Power Vinyasa teacher trainings with Baron Baptiste (Level 1 & 2). She has continuously studied locally and with visiting master teachers in various styles. She completed Rainbow Kids Yoga teacher training in 2009. Though teaching in very physical styles, she is also drawn to more passive practices such as Yin Yoga and Yoga Nidra. One consistent piece of feedback Audrey has always received is about the quality of her voice. Yoga Nidra puts her voice to use in a new way. In 2009, she completed both a local training with Laura DeFreitas in Richard Miller’s iRest method and also a teacher training with Richard Miller himself. Audrey thanks ALL of her teachers and ALL of her students. She is passionate about teaching yoga in a way that is equally accessible yet challenging to all levels beginning through advanced simultaneously.
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