Mikkel
Mikkel took her first Bikram yoga class in 2000 and was immediately aware of the profound physical and emotional impact a consistent practice could have on her life. She has appreciated the benefits of the yoga in relation to other physical pursuits (soccer, downhill skiing, running), as well as the injury prevention and joint maintenance it provides. However, it is the stress reduction and feeling of fresh perspective experienced after each class that ultimately motivates her to keep on practicing.
Mikkel studied with Bikram Choudhury in the spring of 2009 to earn instructor certification. She holds a B.S. in Biology and is especially passionate about expressing the medical and physiological benefits of yoga through her instruction.
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